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Viac o knihe
Ultimate Conditioning for Martial Arts teaches how to evaluate conditioning along with physical strengths and weaknesses. Choose from 120 exercises, each tailored to improve a key martial arts skill or attribute, to enhance performance in the various disciplines practiced and the goals set.
Nákup knihy
Ultimate Conditioning for Martial Arts, Loren Landow
- Jazyk
- Rok vydania
- 2016
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