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Chronic stress is a silent assassin that can lead to a number of health and mental health issues, such as anxiety, weight gain, diabetes, and heart disease. In this book, holistic health expert Julie Lusk offers readers a powerful Yoga Nidra program to stop stress in its tracks.
Nákup knihy
Yoga Nidra for Complete Relaxation and Stress Relief, Julie MacLusky, Robyn Cox
- Jazyk
- Rok vydania
- 2015
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- Titul
- Yoga Nidra for Complete Relaxation and Stress Relief
- Jazyk
- anglicky
- Autori
- Julie MacLusky, Robyn Cox
- Vydavateľ
- New Harbinger Publications
- Rok vydania
- 2015
- Väzba
- mäkká
- Počet strán
- 205
- ISBN10
- 1626251827
- ISBN13
- 9781626251823
- Série
- Hodnotenie
- 4,15 z 5
- Anotácia
- Chronic stress is a silent assassin that can lead to a number of health and mental health issues, such as anxiety, weight gain, diabetes, and heart disease. In this book, holistic health expert Julie Lusk offers readers a powerful Yoga Nidra program to stop stress in its tracks.