10 Mindful Minutes
Giving Our Children--And Ourselves--The Social and Emotional Skills to Reduce St Ress and Anxiety for Healthier, Happy Lives
Autori
Hodnotenie knihy
Parametre
- 256 stránok
- 9 hodin čítania
Viac o knihe
Focusing on the essential skills of self-help and emotional resilience, the book guides parents in empowering their children to cultivate happiness. It emphasizes practical strategies for fostering independence, self-awareness, and problem-solving abilities. Through engaging anecdotes and actionable advice, readers will learn how to nurture their children's emotional well-being, encouraging them to take charge of their happiness and develop a positive mindset. The approach is both supportive and practical, aimed at creating a foundation for lifelong emotional health.
Nákup knihy
10 Mindful Minutes, Goldie Hawn, Holden Wendy
- Jazyk
- Rok vydania
- 2012
- product-detail.submit-box.info.binding
- (mäkká)
Platobné metódy
Tu nám chýba tvoja recenzia
- Titul
- 10 Mindful Minutes
- Podtitul
- Giving Our Children--And Ourselves--The Social and Emotional Skills to Reduce St Ress and Anxiety for Healthier, Happy Lives
- Jazyk
- anglicky
- Autori
- Goldie Hawn, Holden Wendy
- Vydavateľ
- Perigee Books
- Rok vydania
- 2012
- Väzba
- mäkká
- Počet strán
- 256
- ISBN13
- 9780399537721
- Série
- Štítky
- Náučná literatúra, Zdravie & Lekárstvo, Sebarozvoj, Psychologická tematika, Spiritualita, Zdravie, Materstvo & Rodičovstvo, Vzdelávanie & školstvo, Rodičovstvo
- Hodnotenie
- 4,15 z 5
- Anotácia
- Focusing on the essential skills of self-help and emotional resilience, the book guides parents in empowering their children to cultivate happiness. It emphasizes practical strategies for fostering independence, self-awareness, and problem-solving abilities. Through engaging anecdotes and actionable advice, readers will learn how to nurture their children's emotional well-being, encouraging them to take charge of their happiness and develop a positive mindset. The approach is both supportive and practical, aimed at creating a foundation for lifelong emotional health.