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A manual for intermediate climbers to make the physical and mental jump to advanced climbing ability. It offers streamlined tips and suggestions on such critical issues as cutting-edge strength training, mental training, and climbing strategy.
Nákup knihy
How to Climb 5.12, Eric J. Hörst
- Jazyk
- Rok vydania
- 2011
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- Titul
- How to Climb 5.12
- Jazyk
- anglicky
- Autori
- Eric J. Hörst
- Vydavateľ
- Globe Pequot Press
- Rok vydania
- 2011
- Väzba
- mäkká
- Počet strán
- 192
- ISBN10
- 0762770295
- ISBN13
- 9780762770298
- Série
- Hodnotenie
- 3,85 z 5
- Anotácia
- A manual for intermediate climbers to make the physical and mental jump to advanced climbing ability. It offers streamlined tips and suggestions on such critical issues as cutting-edge strength training, mental training, and climbing strategy.