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Lets you experience the physical benefits and body awareness from hatha yoga - one of the most popular form of yoga. This book presents nearly 650 full-color photos to visually demonstrate 77 standard poses from hatha yoga that apply to major hatha styles including Iyengar, Astanga, Anusara, and Bikram.
Nákup knihy
Hatha Yoga Illustrated, Martin Kirk
- Jazyk
- Rok vydania
- 2005
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- Poškodená
- Cena
- 2,39 €
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- Titul
- Hatha Yoga Illustrated
- Jazyk
- anglicky
- Autori
- Martin Kirk
- Vydavateľ
- Human Kinetics
- Rok vydania
- 2005
- Väzba
- mäkká
- ISBN10
- 0736062033
- ISBN13
- 9780736062039
- Série
- Štítky
- Náučná literatúra, Zdravie & Lekárstvo, Sebarozvoj, Medicína, Príručky a návody, Spiritualita, Zdravie, Šport & Outdoor, Zdravý životný štýl, Jóga, Cvičenie & Posilňovanie, Fitness
- Hodnotenie
- 4,15 z 5
- Anotácia
- Lets you experience the physical benefits and body awareness from hatha yoga - one of the most popular form of yoga. This book presents nearly 650 full-color photos to visually demonstrate 77 standard poses from hatha yoga that apply to major hatha styles including Iyengar, Astanga, Anusara, and Bikram.