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Parametre
- 167 stránok
- 6 hodin čítania
Viac o knihe
The book Running Injuries - Treatment and Prevention offers easy to access tips on treating and avoiding injuries. It is written in a language that is easy to understand. The book will help runners and walkers understand how injuries occur, how to prevent them, how to heal them: knee, foot, calf, iliotibial band, plantar fascia, achilles tendon, neuroma, and much more. There is also a section on coming back from an injury and exercising while injured.
Nákup knihy
Running Injuries, Jeff Galloway
- Jazyk
- Rok vydania
- 2009
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- Titul
- Running Injuries
- Jazyk
- anglicky
- Autori
- Jeff Galloway
- Vydavateľ
- Meyer & Meyer Sport
- Rok vydania
- 2009
- Väzba
- mäkká
- Počet strán
- 167
- ISBN10
- 1841262846
- ISBN13
- 9781841262840
- Série
- Štítky
- Náučná literatúra, Sebarozvoj, Medicína, Šport & Outdoor, Zdravý životný štýl, Cvičenie & Posilňovanie, Fitness
- Hodnotenie
- 3,35 z 5
- Anotácia
- The book Running Injuries - Treatment and Prevention offers easy to access tips on treating and avoiding injuries. It is written in a language that is easy to understand. The book will help runners and walkers understand how injuries occur, how to prevent them, how to heal them: knee, foot, calf, iliotibial band, plantar fascia, achilles tendon, neuroma, and much more. There is also a section on coming back from an injury and exercising while injured.