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Based on the highly successful McDougall Program, with its emphasis on a low-fat, high-carbohydrate diet, this groundbreaking book draws on the latest scientific and medical evidence about nutrition, metabolism, and hunger to provide a simple weight-loss plan that anyone can follow.
Nákup knihy
The McDougall Program for Maximum Weight Loss, John A. McDougall, Mary Ann McDougall
- Jazyk
- Rok vydania
- 1994
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- (pevná)
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- Titul
- The McDougall Program for Maximum Weight Loss
- Jazyk
- anglicky
- Vydavateľ
- Penguin Press
- Rok vydania
- 1994
- Väzba
- pevná
- ISBN10
- 0525936785
- ISBN13
- 9780525936787
- Série
- Štítky
- Náučná literatúra, Zdravie & Lekárstvo, Sebarozvoj, Medicína, Kuchárky, Kuchárky & Gastronómia, Zdravie, Zdravý životný štýl, Jedlo, Stravovanie & Diéty, Diéty, Vegánstvo
- Hodnotenie
- 4,25 z 5
- Anotácia
- Based on the highly successful McDougall Program, with its emphasis on a low-fat, high-carbohydrate diet, this groundbreaking book draws on the latest scientific and medical evidence about nutrition, metabolism, and hunger to provide a simple weight-loss plan that anyone can follow.