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Introduces the art and practice of providing yoga assists to yoga students, covering the philosophy of yoga practice, the sensibilities of touch in teaching yoga and improving alignment, the seven principles of hands-on yoga teaching, and the twenty-five most effective methods of tactile cueing. Also includes over 850 unique instructional photos and explanatory captions demonstrating precise ways of guiding a variety of flowing sequences.
Nákup knihy
Yoga Adjustments, Mark Stephens
- Jazyk
- Rok vydania
- 2014
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- Titul
- Yoga Adjustments
- Jazyk
- anglicky
- Autori
- Mark Stephens
- Vydavateľ
- North Atlantic Books
- Rok vydania
- 2014
- Väzba
- mäkká
- Počet strán
- 385
- ISBN10
- 1583947701
- ISBN13
- 9781583947708
- Série
- Štítky
- Náučná literatúra, Zdravie & Lekárstvo, Zdravie, Jóga
- Hodnotenie
- 4,4 z 5
- Anotácia
- Introduces the art and practice of providing yoga assists to yoga students, covering the philosophy of yoga practice, the sensibilities of touch in teaching yoga and improving alignment, the seven principles of hands-on yoga teaching, and the twenty-five most effective methods of tactile cueing. Also includes over 850 unique instructional photos and explanatory captions demonstrating precise ways of guiding a variety of flowing sequences.