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Badass Habits: Cultivate the Awareness, Boundaries, and Daily Upgrades You Need to Make Them Stick

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Focusing on the essence of transformation, the author delves into the intricacies of habits, exploring how to break, create, and maintain them effectively. With insights and practical advice, the book aims to empower readers to develop lasting habits that lead to significant personal growth and change.

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Badass Habits: Cultivate the Awareness, Boundaries, and Daily Upgrades You Need to Make Them Stick, Jen Sincero

Jazyk
Rok vydania
2020
Väzba
(pevná)
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3,8
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Titul
Badass Habits: Cultivate the Awareness, Boundaries, and Daily Upgrades You Need to Make Them Stick
Jazyk
anglicky
Rok vydania
2020
Väzba
pevná
Počet strán
256
ISBN13
9781984877437
Série
Hodnotenie
3,75 z 5
Anotácia
Focusing on the essence of transformation, the author delves into the intricacies of habits, exploring how to break, create, and maintain them effectively. With insights and practical advice, the book aims to empower readers to develop lasting habits that lead to significant personal growth and change.