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Learned Hopefulness
The Power of Positivity to Overcome Depression [16pt Large Print Edition]
Autori
Hodnotenie knihy
Viac o knihe
Focusing on the psychological impact of low mood and depression, Dan Tomasulo provides strengths-based practices rooted in positive psychology. His approach aims to help individuals break free from the cycle of despair, fostering resilience and motivation. By emphasizing techniques to cultivate hope, readers are guided towards overcoming feelings of hopelessness and enhancing their overall mental well-being.
Vydanie
Nákup knihy
Learned Hopefulness, Dan Tomasulo
- Jazyk
- Rok vydania
- 2021
- Väzba
- (mäkká)
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Doručenie
Platobné metódy
4,2
Veľmi dobrá
99+ Hodnotenie
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- Titul
- Learned Hopefulness
- Podtitul
- The Power of Positivity to Overcome Depression [16pt Large Print Edition]
- Jazyk
- anglicky
- Autori
- Dan Tomasulo
- Vydavateľ
- ReadHowYouWant
- Rok vydania
- 2021
- Väzba
- mäkká
- Počet strán
- 332
- ISBN13
- 9780369387769
- Série
- Kategórie
- Hodnotenie
- 4,15 z 5
- Anotácia
- Focusing on the psychological impact of low mood and depression, Dan Tomasulo provides strengths-based practices rooted in positive psychology. His approach aims to help individuals break free from the cycle of despair, fostering resilience and motivation. By emphasizing techniques to cultivate hope, readers are guided towards overcoming feelings of hopelessness and enhancing their overall mental well-being.