Kniha momentálne nie je na sklade

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- 192 stránok
- 7 hodin čítania
Viac o knihe
Needing constant reassurance is a hidden struggle for many who fear the unknown. In this guide, readers will find evidence-based skills grounded in cognitive behavioural therapy (CBT) to help them tolerate uncertainty, face specific worrying scenarios, and gradually reduce the compulsion to incessantly seek reassurance.
Nákup knihy
Needing to Know for Sure, Sally M. Winston, Martin N. Seif
- Jazyk
- Rok vydania
- 2020
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