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For those intimidated by classes full of bendy people or who are struggling with a limited range of motion, this inspirational book breaks down yoga postures into beginner, intermediate and advanced stages and shows amazing before-and-after photos.
Nákup knihy
Yoga for Inflexible People, Liz Lowenstein
- Jazyk
- Rok vydania
- 2020
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- Titul
- Yoga for Inflexible People
- Jazyk
- anglicky
- Autori
- Liz Lowenstein
- Vydavateľ
- Welbeck Publishing Group
- Rok vydania
- 2020
- Väzba
- mäkká
- Počet strán
- 160
- ISBN10
- 1859064558
- ISBN13
- 9781859064559
- Série
- Hodnotenie
- 4,2 z 5
- Anotácia
- For those intimidated by classes full of bendy people or who are struggling with a limited range of motion, this inspirational book breaks down yoga postures into beginner, intermediate and advanced stages and shows amazing before-and-after photos.