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Parametre
- 196 stránok
- 7 hodin čítania
Viac o knihe
Anxiety can make everything seem unmanageable - from dealing with family and friends to managing schoolwork and extracurricular activities. This book helps teens take control of their anxious feelings by providing cognitive - behavioral strategies to tackle anxiety and to feel confident and empowered in the process.
Nákup knihy
My Anxious Mind, Michael A. Tompkins, Jonathan Barkin
- Jazyk
- Rok vydania
- 2009
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- (mäkká)
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- Titul
- My Anxious Mind
- Jazyk
- anglicky
- Vydavateľ
- American Psychological Association
- Rok vydania
- 2009
- Väzba
- mäkká
- Počet strán
- 196
- ISBN10
- 1433804506
- ISBN13
- 9781433804502
- Série
- Štítky
- Náučná literatúra, Zdravie & Lekárstvo, Sebarozvoj, Psychologická tematika, Zdravie, Materstvo & Rodičovstvo, Rodičovstvo, Duševné zdravie, Duševné poruchy, Bestsellery
- Hodnotenie
- 3,85 z 5
- Anotácia
- Anxiety can make everything seem unmanageable - from dealing with family and friends to managing schoolwork and extracurricular activities. This book helps teens take control of their anxious feelings by providing cognitive - behavioral strategies to tackle anxiety and to feel confident and empowered in the process.