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Aimed towards anyone tired of spending countless hours training with weights and doing cardio and without seeing additional gains, 101 High-Intensity Workouts For Fast Results provides a lifetime of workouts that continually increase lean muscle mass and reduce body fat using scientifically proven methods of short, high-intensity bouts of training.
Nákup knihy
101 High Intensity Workouts for Fast Results, Muscle and Fitness Magazine
- Jazyk
- Rok vydania
- 2010
- Väzba
- (mäkká)
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- Titul
- 101 High Intensity Workouts for Fast Results
- Jazyk
- anglicky
- Vydavateľ
- Triumph Books
- Rok vydania
- 2010
- Väzba
- mäkká
- Počet strán
- 176
- ISBN10
- 1600783384
- ISBN13
- 9781600783388
- Série
- Kategórie
- Štítky
- Fitness
- Hodnotenie
- 3,95 z 5
- Anotácia
- Aimed towards anyone tired of spending countless hours training with weights and doing cardio and without seeing additional gains, 101 High-Intensity Workouts For Fast Results provides a lifetime of workouts that continually increase lean muscle mass and reduce body fat using scientifically proven methods of short, high-intensity bouts of training.