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Parametre
- 192 stránok
- 7 hodin čítania
Viac o knihe
Silva, Mira, and Shyam Mehta have written another classic book on Iyengar Yoga. 100 key postures each are accompanied by clear, step-by-step photographs and detailed instructions. The photos in this well put together book are in color. They are large, and Beautifully arranged. Beginners can follow along and the more advanced will have finer details of technique to learn from. Also included are sections on pranayama (yogic breathing), meditation, and the history and philosophy of yoga. Forward to the book is written by BKS Iyengar.
Nákup knihy
Yoga The Iyengar Way, Silva Mehta, Shyam Mehta, B. K. S. Iyengar
- Jazyk
- Rok vydania
- 1990
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- (mäkká)
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- Titul
- Yoga The Iyengar Way
- Jazyk
- anglicky
- Autori
- Silva Mehta, Shyam Mehta, B. K. S. Iyengar
- Vydavateľ
- Simon & Schuster Australia
- Rok vydania
- 1990
- Väzba
- mäkká
- Počet strán
- 192
- ISBN10
- 0731800737
- ISBN13
- 9780731800735
- Série
- Štítky
- Náučná literatúra, Zdravie & Lekárstvo, Sebarozvoj, Medicína, Príručky a návody, Spiritualita, Zdravie, Šport & Outdoor, Zdravý životný štýl, Jóga, Cvičenie & Posilňovanie, Fitness, Cvičenie
- Prvé vydanie
- 1990
- Pôvodný názov
- Yoga: The Iyengar Way
- Hodnotenie
- 4,3 z 5
- Anotácia
- Silva, Mira, and Shyam Mehta have written another classic book on Iyengar Yoga. 100 key postures each are accompanied by clear, step-by-step photographs and detailed instructions. The photos in this well put together book are in color. They are large, and Beautifully arranged. Beginners can follow along and the more advanced will have finer details of technique to learn from. Also included are sections on pranayama (yogic breathing), meditation, and the history and philosophy of yoga. Forward to the book is written by BKS Iyengar.