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Learn how to maximize strength, speed, and power in the gym, at home, or on the road. The books shows you why strength bands are the ultimate tool for targeting, isolating, and developing every major muscle group.
Nákup knihy
Strength band training, Phill Page, Todd S. Ellenbecker
- Jazyk
- Rok vydania
- 2011
- Väzba
- (mäkká)
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- Titul
- Strength band training
- Jazyk
- anglicky
- Autori
- Phill Page, Todd S. Ellenbecker
- Vydavateľ
- Human Kinetics
- Rok vydania
- 2011
- Väzba
- mäkká
- Počet strán
- 213
- ISBN10
- 0736090371
- ISBN13
- 9780736090377
- Série
- Kategórie
- Štítky
- Fitness
- Hodnotenie
- 3,85 z 5
- Anotácia
- Learn how to maximize strength, speed, and power in the gym, at home, or on the road. The books shows you why strength bands are the ultimate tool for targeting, isolating, and developing every major muscle group.