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Viac o knihe
This illustrated preseason training guide for skiers and snowboarders offers a practical, dynamic program customizable for individuals. It emphasizes whole-body conditioning, with exercises designed to enhance timing and balance. Perfect for athletes looking to improve their performance on the slopes.
Nákup knihy
Skiing and Snowboarding Fitness, Mark Hines
- Jazyk
- Rok vydania
- 2007
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