Viac o knihe
" From the author of The Paleo Approach and The Healing Kitchen comes the most comprehensive resource to date for those seeking a scientifically founded nutritional approach to optimal health. In her signature approachable yet comprehensive style, Sarah Ballantyne, PhD, has laid a complete foundation for understanding the principles of the Paleo template in order to inform and empower people's day-to-day choices. Combined with an unprecedented collection of practical strategies, tips, and visual guides, plus more than 200 delicious recipes and twenty meal plans for a variety of health goals, this book is a one-stop-shop for nutrition nerds, health nuts, and gourmands alike" -- Google Books.
Nákup knihy
Paleo Principles, Sarah Ballantyne
- Jazyk
- Rok vydania
- 2017
- product-detail.submit-box.info.binding
- (pevná)
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- Titul
- Paleo Principles
- Jazyk
- anglicky
- Autori
- Sarah Ballantyne
- Vydavateľ
- Simon and Schuster
- Rok vydania
- 2017
- Väzba
- pevná
- Počet strán
- 672
- ISBN10
- 1628609001
- ISBN13
- 9781628609004
- Série
- Štítky
- Náučná literatúra, Zdravie & Lekárstvo, Sebarozvoj, Medicína, Kuchárky, Kuchárky & Gastronómia, Príručky a návody, Zdravie, Zdravý životný štýl, Jedlo, Stravovanie & Diéty
- Hodnotenie
- 4,6 z 5
- Anotácia
- " From the author of The Paleo Approach and The Healing Kitchen comes the most comprehensive resource to date for those seeking a scientifically founded nutritional approach to optimal health. In her signature approachable yet comprehensive style, Sarah Ballantyne, PhD, has laid a complete foundation for understanding the principles of the Paleo template in order to inform and empower people's day-to-day choices. Combined with an unprecedented collection of practical strategies, tips, and visual guides, plus more than 200 delicious recipes and twenty meal plans for a variety of health goals, this book is a one-stop-shop for nutrition nerds, health nuts, and gourmands alike" -- Google Books.