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'Groundbreaking research . . . Women Who Think Too Much tells why overthinking occurs, why it hurts people, and how to stop' USA Today It's no surprise that our fast-paced, overly self-analytical culture is pushing many people - especially women - to spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist Dr Susan Nolen-Hoeksema calls this overthinking, and her groundbreaking research shows that an increasing number of women - more than half of those in her extensive study - are doing it too much and too often, leading to sadness, anxiety, and depression. In Women Who Think Too Much, Nolen-Hoeksema shows us what causes so many women to be overthinkers and provides concrete strategies that can be used to escape these negative thoughts, move to higher ground, and live more productively. Women Who Think Too Much will change lives, and is destined to become a self-help classic.
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Women Who Think Too Much, Susan Nolen-Hoeksema
- Jazyk
- Rok vydania
- 2004
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- Titul
- Women Who Think Too Much
- Jazyk
- anglicky
- Autori
- Susan Nolen-Hoeksema
- Vydavateľ
- Piatkus Books
- Rok vydania
- 2004
- Väzba
- mäkká
- Počet strán
- 288
- ISBN10
- 0749924810
- ISBN13
- 9780749924812
- Série
- Štítky
- Náučná literatúra, Sebarozvoj, Psychologická tematika, Rodina, Ženy, Feminizmus, Darčeky pre ženy, Spoločnosť, Partnerské vzťahy, Duševné zdravie, Emócie, Truchlenie, Zamestnanie, Štúdia, Generace; generačné rozdiely
- Pôvodný názov
- Women who think to much
- Hodnotenie
- 3,35 z 5
- Anotácia
- 'Groundbreaking research . . . Women Who Think Too Much tells why overthinking occurs, why it hurts people, and how to stop' USA Today It's no surprise that our fast-paced, overly self-analytical culture is pushing many people - especially women - to spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist Dr Susan Nolen-Hoeksema calls this overthinking, and her groundbreaking research shows that an increasing number of women - more than half of those in her extensive study - are doing it too much and too often, leading to sadness, anxiety, and depression. In Women Who Think Too Much, Nolen-Hoeksema shows us what causes so many women to be overthinkers and provides concrete strategies that can be used to escape these negative thoughts, move to higher ground, and live more productively. Women Who Think Too Much will change lives, and is destined to become a self-help classic.