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Buddha Mind, Buddha Body

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Revered Zen Buddhist teacher and best-selling author Thich Nhat Hanh explores the connection between psychology, neuroscience, and meditation In his previous book  Understanding Our Mind , Zen monk Thich Nhat Hanh explored Buddhist psychology and its applications in everyday life. Here, he continues that study by asking, “Is free will possible?” as he examines how the mind functions and how we can work with it to cultivate more freedom and understanding, be in closer touch with reality, and create the conditions for our own happiness.Drawing stories from the life of the Buddha and Hanh's own experiences, Buddha Mind, Buddha Body addresses such topics  • The importance of creativity and visualization in a mediation practice• Basic Buddhist meditation practices such as sitting and walking meditation• The importance of brotherhood and sisterhood in everyday lifeDelivered in Hahn’s inimitable light, clear, and often humorous style,  Buddha Mind, Buddha Body will appeal to those new and familiar with Buddhist psychology.

Nákup knihy

Buddha Mind, Buddha Body, Hạnh Nhat

Jazyk
Rok vydania
2003
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4,3
Veľmi dobrá
368 Hodnotenie

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Titul
Buddha Mind, Buddha Body
Jazyk
anglicky
Vydavateľ
Parallax Press
Rok vydania
2003
Väzba
mäkká
Počet strán
150
ISBN10
1888375752
ISBN13
9781888375756
Série
Hodnotenie
4,25 z 5
Anotácia
Revered Zen Buddhist teacher and best-selling author Thich Nhat Hanh explores the connection between psychology, neuroscience, and meditation In his previous book  Understanding Our Mind , Zen monk Thich Nhat Hanh explored Buddhist psychology and its applications in everyday life. Here, he continues that study by asking, “Is free will possible?” as he examines how the mind functions and how we can work with it to cultivate more freedom and understanding, be in closer touch with reality, and create the conditions for our own happiness.Drawing stories from the life of the Buddha and Hanh's own experiences, Buddha Mind, Buddha Body addresses such topics  • The importance of creativity and visualization in a mediation practice• Basic Buddhist meditation practices such as sitting and walking meditation• The importance of brotherhood and sisterhood in everyday lifeDelivered in Hahn’s inimitable light, clear, and often humorous style,  Buddha Mind, Buddha Body will appeal to those new and familiar with Buddhist psychology.