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Get the most out of your heavymeds while increasing muscle tone performance and core strength. This easy-to-follow guide includes step-by-step instructions photos for each exercise and a section on stretching.
Nákup knihy
The Great Medicine Ball Handbook, Michael Jespersen
- Jazyk
- Rok vydania
- 2001
- Väzba
- (zošitová)
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- Titul
- The Great Medicine Ball Handbook
- Jazyk
- anglicky
- Autori
- Michael Jespersen
- Rok vydania
- 2001
- Väzba
- zošitová
- Počet strán
- 64
- ISBN10
- 0969677391
- ISBN13
- 9780969677390
- Série
- Kategórie
- Štítky
- Fitness
- Hodnotenie
- 3,5 z 5
- Anotácia
- Get the most out of your heavymeds while increasing muscle tone performance and core strength. This easy-to-follow guide includes step-by-step instructions photos for each exercise and a section on stretching.