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'Running Well' shows runners how to minimise the risks of injury and other problems by showing the difference between training and straining, avoiding overtraining, varying speed and distance, keeping the running muscles strong and supple and honing technique.
Nákup knihy
Running Well, Sam Murphy, Sarah Connors
- Jazyk
- Rok vydania
- 2008
- Väzba
- (mäkká),
- Stav knihy
- Veľmi dobrá
- Cena
- 4,39 €
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- Titul
- Running Well
- Jazyk
- anglicky
- Autori
- Sam Murphy, Sarah Connors
- Vydavateľ
- Kyle Cathie
- Rok vydania
- 2008
- Väzba
- mäkká
- Počet strán
- 184
- ISBN10
- 1856267253
- ISBN13
- 9781856267250
- Série
- Hodnotenie
- 3,75 z 5
- Anotácia
- 'Running Well' shows runners how to minimise the risks of injury and other problems by showing the difference between training and straining, avoiding overtraining, varying speed and distance, keeping the running muscles strong and supple and honing technique.