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Série
Viac o knihe
These 100 simple practices are designed to help even the busiest person start the day right. Using just five minutes of mindfulness, relaxation, or imagery techniques during their morning routines, readers can set their intentions and greet the day feeling calm, centered, and energized.
Nákup knihy
Five Good Minutes, Jeffrey Brantley, Wendy Millstine, Wendy O. Matik
- Jazyk
- Rok vydania
- 2005
- Väzba
- (mäkká)
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- Titul
- Five Good Minutes
- Jazyk
- anglicky
- Vydavateľ
- New Harbinger Publications
- Rok vydania
- 2005
- Väzba
- mäkká
- Počet strán
- 235
- ISBN10
- 1572244143
- ISBN13
- 9781572244146
- Série
- Päť dobrých minút
- Kategórie
- Štítky
- Náučná literatúra, Sebarozvoj, Psychologická tematika, Príručky a návody, Spiritualita, Inšpirácia
- Hodnotenie
- 3,75 z 5
- Anotácia
- These 100 simple practices are designed to help even the busiest person start the day right. Using just five minutes of mindfulness, relaxation, or imagery techniques during their morning routines, readers can set their intentions and greet the day feeling calm, centered, and energized.