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Focusing on personal safety and stress management, this book offers readers a variety of strategies to maintain their health. It covers practical tips and techniques that can be easily integrated into daily life, promoting overall well-being. The content is designed to empower individuals to take charge of their health through informed choices and effective practices.
Nákup knihy
Shrink Your Stress, Gina Bellisario
- Jazyk
- Rok vydania
- 2021
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- Titul
- Shrink Your Stress
- Podtitul
- How to Keep Calm
- Jazyk
- anglicky
- Autori
- Gina Bellisario
- Vydavateľ
- Lerner Publishing Group
- Rok vydania
- 2021
- Väzba
- mäkká
- Počet strán
- 24
- ISBN13
- 9781728431338
- Série
- Anotácia
- Focusing on personal safety and stress management, this book offers readers a variety of strategies to maintain their health. It covers practical tips and techniques that can be easily integrated into daily life, promoting overall well-being. The content is designed to empower individuals to take charge of their health through informed choices and effective practices.