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The Self-Discipline Manual

How to Achieve Every Goal You Set Using Willpower, Self-Control, and Mental Toughness

Parametre

  • 266 stránok
  • 10 hodin čítania

Viac o knihe

Harnessing willpower is crucial for transforming your aspirations into reality. The book explores practical strategies and techniques to strengthen self-discipline, enabling you to overcome obstacles and maintain focus on your goals. It delves into the psychology behind willpower, offering insights into how to cultivate resilience and motivation in everyday life. Readers will discover actionable steps to create lasting change and achieve the life they desire through consistent effort and determination.

Vydanie

Nákup knihy

The Self-Discipline Manual, Peter Hollins

Jazyk
Rok vydania
2023
Väzba
(pevná)
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Doručenie

Platobné metódy

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Titul
The Self-Discipline Manual
Podtitul
How to Achieve Every Goal You Set Using Willpower, Self-Control, and Mental Toughness
Jazyk
anglicky
Rok vydania
2023
Väzba
pevná
Počet strán
266
ISBN13
9781647434250
Série
Anotácia
Harnessing willpower is crucial for transforming your aspirations into reality. The book explores practical strategies and techniques to strengthen self-discipline, enabling you to overcome obstacles and maintain focus on your goals. It delves into the psychology behind willpower, offering insights into how to cultivate resilience and motivation in everyday life. Readers will discover actionable steps to create lasting change and achieve the life they desire through consistent effort and determination.