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Harnessing willpower is crucial for transforming your aspirations into reality. The book explores practical strategies and techniques to strengthen self-discipline, enabling you to overcome obstacles and maintain focus on your goals. It delves into the psychology behind willpower, offering insights into how to cultivate resilience and motivation in everyday life. Readers will discover actionable steps to create lasting change and achieve the life they desire through consistent effort and determination.
Nákup knihy
The Self-Discipline Manual, Peter Hollins
- Jazyk
- Rok vydania
- 2023
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- (pevná)
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- Titul
- The Self-Discipline Manual
- Podtitul
- How to Achieve Every Goal You Set Using Willpower, Self-Control, and Mental Toughness
- Jazyk
- anglicky
- Autori
- Peter Hollins
- Vydavateľ
- PKCS Media, Inc.
- Rok vydania
- 2023
- Väzba
- pevná
- Počet strán
- 266
- ISBN13
- 9781647434250
- Série
- Štítky
- Psychologická tematika
- Anotácia
- Harnessing willpower is crucial for transforming your aspirations into reality. The book explores practical strategies and techniques to strengthen self-discipline, enabling you to overcome obstacles and maintain focus on your goals. It delves into the psychology behind willpower, offering insights into how to cultivate resilience and motivation in everyday life. Readers will discover actionable steps to create lasting change and achieve the life they desire through consistent effort and determination.