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Exploring the challenges of ADHD, this book offers insights into how the condition can lead to the development of negative habits. It provides practical strategies for recognizing and overcoming these behaviors, aiming to empower readers to create positive changes in their lives. Through a blend of personal anecdotes and expert advice, the author guides individuals on a journey toward better self-management and improved well-being.
Nákup knihy
Outgrowing ADHD In Adults, Lawrence Conley
- Jazyk
- Rok vydania
- 2021
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- Titul
- Outgrowing ADHD In Adults
- Podtitul
- What Your Physician Won't Tell You About Battling ADHD And Why Knowing About ADHD Will Help You Cope Up Better
- Jazyk
- anglicky
- Autori
- Lawrence Conley
- Vydavateľ
- M & M Limitless Online Inc.
- Rok vydania
- 2021
- Väzba
- pevná
- Počet strán
- 198
- ISBN13
- 9781646963607
- Série
- Štítky
- Psychologická tematika
- Anotácia
- Exploring the challenges of ADHD, this book offers insights into how the condition can lead to the development of negative habits. It provides practical strategies for recognizing and overcoming these behaviors, aiming to empower readers to create positive changes in their lives. Through a blend of personal anecdotes and expert advice, the author guides individuals on a journey toward better self-management and improved well-being.