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Focusing on emotional resilience, this guide offers insights and techniques to navigate challenges effectively. It outlines five stages of emotional response, providing commentary, quotes, and illustrations to help readers understand and manage their reactions. The book serves as a practical resource for anyone looking to thrive in the face of adversity, emphasizing personal growth and coping strategies.
Nákup knihy
The Survive and Thrive Guide, Gini Graham Scott
- Jazyk
- Rok vydania
- 2020
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- Titul
- The Survive and Thrive Guide
- Podtitul
- An Illustrated Book with Tips, Techniques, and Quotes on Dealing with the Challenges in Your Life
- Jazyk
- anglicky
- Autori
- Gini Graham Scott
- Vydavateľ
- Changemakers Publishing
- Rok vydania
- 2020
- Väzba
- mäkká
- Počet strán
- 452
- ISBN13
- 9781949537451
- Série
- Štítky
- Náučná literatúra, Sebarozvoj
- Anotácia
- Focusing on emotional resilience, this guide offers insights and techniques to navigate challenges effectively. It outlines five stages of emotional response, providing commentary, quotes, and illustrations to help readers understand and manage their reactions. The book serves as a practical resource for anyone looking to thrive in the face of adversity, emphasizing personal growth and coping strategies.