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Parametre
- 234 stránok
- 9 hodin čítania
Viac o knihe
Yoga Therapy: A Personalized Approach for Your Active Lifestyle is a comprehensive and practical guide for identifying and incorporating yoga movements into a new or existing routine. This detailed resource offers descriptions and images of awareness exercises and proven poses as well as providing techniques to help you create a personalized practice for better health and performance.
Nákup knihy
Yoga therapy: A Personalized Approach for Your Active Lifestyle, Kristen Butera, Staffan Elglid
- Jazyk
- Rok vydania
- 2017
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- Titul
- Yoga therapy: A Personalized Approach for Your Active Lifestyle
- Jazyk
- anglicky
- Autori
- Kristen Butera, Staffan Elglid
- Rok vydania
- 2017
- Väzba
- mäkká
- Počet strán
- 234
- ISBN10
- 1492529206
- ISBN13
- 9781492529200
- Série
- Štítky
- Náučná literatúra, Zdravie & Lekárstvo, Sebarozvoj, Medicína, Príručky a návody, Zdravie, Šport & Outdoor, Zdravý životný štýl, Jóga, Cvičenie & Posilňovanie, Fitness, Hathajóga
- Prvé vydanie
- 2017
- Pôvodný názov
- Yoga Therapy: A Personalized Approach for Your Active Lifestyle
- Hodnotenie
- 4,35 z 5
- Anotácia
- Yoga Therapy: A Personalized Approach for Your Active Lifestyle is a comprehensive and practical guide for identifying and incorporating yoga movements into a new or existing routine. This detailed resource offers descriptions and images of awareness exercises and proven poses as well as providing techniques to help you create a personalized practice for better health and performance.