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Combining humor with vibrant illustrations, this book offers a playful introduction to yoga, making it accessible and enjoyable for all. The award-winning artist guides readers through various poses and techniques, encouraging relaxation and flexibility while keeping the experience light-hearted. Perfect for beginners and seasoned practitioners alike, it aims to bring joy and ease into the practice of yoga.
Nákup knihy
Yoga for Stiff Birds, Marion Deuchars
- Jazyk
- Rok vydania
- 2023
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- (pevná)
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- Titul
- Yoga for Stiff Birds
- Jazyk
- anglicky
- Autori
- Marion Deuchars
- Vydavateľ
- Thames & Hudson
- Rok vydania
- 2023
- Väzba
- pevná
- Počet strán
- 80
- ISBN13
- 9781837760121
- Série
- Štítky
- Náučná literatúra, Zdravie & Lekárstvo, Zdravie, Jóga
- Prvé vydanie
- 2023
- Pôvodný názov
- Yoga for stiff birds
- Hodnotenie
- 4,3 z 5
- Anotácia
- Combining humor with vibrant illustrations, this book offers a playful introduction to yoga, making it accessible and enjoyable for all. The award-winning artist guides readers through various poses and techniques, encouraging relaxation and flexibility while keeping the experience light-hearted. Perfect for beginners and seasoned practitioners alike, it aims to bring joy and ease into the practice of yoga.