Kniha momentálne nie je na sklade
Viac o knihe
This guide offers practical strategies to help teens manage impulsive behaviors and develop self-control. It emphasizes understanding the underlying causes of impulsivity and provides actionable techniques for parents and caregivers. By fostering emotional regulation and decision-making skills, the book aims to empower teens to make thoughtful choices, improving their relationships and overall well-being.
Nákup knihy
DBT Skills Workbook for Teens, Ahoy Publications
- Jazyk
- Rok vydania
- 2023
- product-detail.submit-box.info.binding
- (pevná)
Akonáhle sa objaví, pošleme e-mail.
Platobné metódy
Nikto zatiaľ neohodnotil.
- Titul
- DBT Skills Workbook for Teens
- Podtitul
- 101 Engaging Exercises and Activities for Handling Difficult Emotions, Increasing Awareness, and Enhancing Coping Skills
- Jazyk
- anglicky
- Autori
- Ahoy Publications
- Vydavateľ
- Legerum AB
- Rok vydania
- 2023
- Väzba
- pevná
- Počet strán
- 54
- ISBN13
- 9781961217300
- Série
- Anotácia
- This guide offers practical strategies to help teens manage impulsive behaviors and develop self-control. It emphasizes understanding the underlying causes of impulsivity and provides actionable techniques for parents and caregivers. By fostering emotional regulation and decision-making skills, the book aims to empower teens to make thoughtful choices, improving their relationships and overall well-being.