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Vagus Nerve Exercises

Beginner Tips & secrets for self-healing, Overcoming Inflammation, Anxiety, Brain Fog & Depression + 5 Hours Of Guided Mindfulness Meditations

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  • 372 stránok
  • 14 hodin čítania

Viac o knihe

Exploring the vagus nerve reveals its potential as a key to overcoming various health issues and unlocking numerous wellness benefits. The book delves into how stimulating this nerve can enhance physical and mental health, offering practical insights and techniques for readers seeking improved well-being. It emphasizes the connection between the vagus nerve and overall health, making it a valuable resource for anyone looking to enhance their quality of life through targeted approaches.

Vydanie

Nákup knihy

Vagus Nerve Exercises, Ethan Quinn

Jazyk
Rok vydania
2022
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Titul
Vagus Nerve Exercises
Podtitul
Beginner Tips & secrets for self-healing, Overcoming Inflammation, Anxiety, Brain Fog & Depression + 5 Hours Of Guided Mindfulness Meditations
Jazyk
anglicky
Vydavateľ
Ethan Quinn
Rok vydania
2022
Väzba
pevná
Počet strán
372
ISBN13
9781801343480
Série
Anotácia
Exploring the vagus nerve reveals its potential as a key to overcoming various health issues and unlocking numerous wellness benefits. The book delves into how stimulating this nerve can enhance physical and mental health, offering practical insights and techniques for readers seeking improved well-being. It emphasizes the connection between the vagus nerve and overall health, making it a valuable resource for anyone looking to enhance their quality of life through targeted approaches.