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Parametre
- 110 stránok
- 4 hodiny čítania
Viac o knihe
This anxiety tracker serves as an effective tool for stress management, backed by numerous studies highlighting the benefits of journaling for overall health and happiness. It offers a unique and enjoyable approach to tracking anxiety, making it more than just a basic technique.
Nákup knihy
Anxiety Tracker for teens and adults, Tony Reed
- Jazyk
- Rok vydania
- 2021
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- Titul
- Anxiety Tracker for teens and adults
- Jazyk
- anglicky
- Autori
- Tony Reed
- Vydavateľ
- Tony Reed
- Rok vydania
- 2021
- Väzba
- mäkká
- Počet strán
- 110
- ISBN13
- 9781716073991
- Série
- Štítky
- Náučná literatúra, Sebarozvoj, Psychologická tematika, Osobný rast, Duševné zdravie, Zvládanie stresu, Úzkostné poruchy
- Anotácia
- This anxiety tracker serves as an effective tool for stress management, backed by numerous studies highlighting the benefits of journaling for overall health and happiness. It offers a unique and enjoyable approach to tracking anxiety, making it more than just a basic technique.