Vypredané
Parametre
- 160 stránok
- 6 hodin čítania
Viac o knihe
Even with the best diet intentions it is still possible to have a bloated, distended or flabby tummy. James explains that the toxins in many low-fat and so-called 'diet' foods actually make your stomach fatter, and allergies, stress and lack of sleep can also lead to an unattractive bulge. Here he shows you how to eat your way to a flat stomach, with flexible meal plans, recipes and tips on avoiding the cravings that can lead you off track.
Nákup knihy
Clean a lean flat tummy fast, James Duigan
- Jazyk
- Rok vydania
- 2011
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- Titul
- Clean a lean flat tummy fast
- Jazyk
- anglicky
- Autori
- James Duigan
- Rok vydania
- 2011
- Väzba
- mäkká
- Počet strán
- 160
- ISBN10
- 1856269876
- ISBN13
- 9781856269872
- Série
- Štítky
- Náučná literatúra, Sebarozvoj, Medicína, Šport & Outdoor, Zdravý životný štýl, Cvičenie & Posilňovanie, Fitness
- Hodnotenie
- 3,95 z 5
- Anotácia
- Even with the best diet intentions it is still possible to have a bloated, distended or flabby tummy. James explains that the toxins in many low-fat and so-called 'diet' foods actually make your stomach fatter, and allergies, stress and lack of sleep can also lead to an unattractive bulge. Here he shows you how to eat your way to a flat stomach, with flexible meal plans, recipes and tips on avoiding the cravings that can lead you off track.