Kniha momentálne nie je na sklade
Viac o knihe
A moment of reflection in the bathroom leads to a transformative journey of self-discovery and health. The protagonist realizes the neglect of physical well-being amidst a busy family and work life. Determined to change, they adopt a sustainable approach to fitness and nutrition, focusing on wholesome food and low-intensity exercise instead of quick fixes or trends. Throughout this journey, they encounter setbacks, highlighting the challenges of long-term lifestyle changes and the importance of perseverance.
Nákup knihy
Accidentally Well, John Webster
- Jazyk
- Rok vydania
- 2022
- product-detail.submit-box.info.binding
- (mäkká)
Akonáhle sa objaví, pošleme e-mail.
Platobné metódy
Tu nám chýba tvoja recenzia
- Titul
- Accidentally Well
- Podtitul
- Running Revived Me. Common Sense Saved Me
- Jazyk
- anglicky
- Autori
- John Webster
- Vydavateľ
- Tellwell Talent
- Rok vydania
- 2022
- Väzba
- mäkká
- Počet strán
- 176
- ISBN13
- 9780228869917
- Série
- Štítky
- Náučná literatúra, Sebarozvoj
- Hodnotenie
- 5 z 5
- Anotácia
- A moment of reflection in the bathroom leads to a transformative journey of self-discovery and health. The protagonist realizes the neglect of physical well-being amidst a busy family and work life. Determined to change, they adopt a sustainable approach to fitness and nutrition, focusing on wholesome food and low-intensity exercise instead of quick fixes or trends. Throughout this journey, they encounter setbacks, highlighting the challenges of long-term lifestyle changes and the importance of perseverance.