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Hodnotenie knihy
Viac o knihe
Ruth Heidrich's journey unfolds as she battles breast cancer in her mid-forties, leading to a transformative double mastectomy. Embracing the challenge of the Ironman Triathlon, she demonstrates remarkable endurance through a grueling 2.4-mile swim, 112-mile bike ride, and 26.2-mile marathon. Two decades later, she remains cancer-free and optimistic, sharing insights on her fight against cancer, the importance of nutrition in healing, and the fulfillment gained from competing in extreme races.
Nákup knihy
A Race for Life: A Diet and Exercise Program for Superfitness and Reversing the Aging Process, Ruth E. Heidrich
- Jazyk
- Rok vydania
- 2005
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- Titul
- A Race for Life: A Diet and Exercise Program for Superfitness and Reversing the Aging Process
- Jazyk
- anglicky
- Autori
- Ruth E. Heidrich
- Vydavateľ
- Lantern Publishing & Media
- Rok vydania
- 2005
- Väzba
- mäkká
- Počet strán
- 192
- ISBN13
- 9781590560976
- Série
- Štítky
- Náučná literatúra, Šport, Šport & Outdoor
- Hodnotenie
- 3,35 z 5
- Anotácia
- Ruth Heidrich's journey unfolds as she battles breast cancer in her mid-forties, leading to a transformative double mastectomy. Embracing the challenge of the Ironman Triathlon, she demonstrates remarkable endurance through a grueling 2.4-mile swim, 112-mile bike ride, and 26.2-mile marathon. Two decades later, she remains cancer-free and optimistic, sharing insights on her fight against cancer, the importance of nutrition in healing, and the fulfillment gained from competing in extreme races.