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The book emphasizes the importance of establishing personal boundaries and asserting oneself in various situations. It encourages readers to confidently say no and to embrace their individual sensitivities as strengths rather than weaknesses. Through practical advice and strategies, it aims to empower individuals to reclaim their space and enhance their emotional well-being.
Nákup knihy
The Empath Self-Care Blueprint, Nick Trenton
- Jazyk
- Rok vydania
- 2020
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- Titul
- The Empath Self-Care Blueprint
- Podtitul
- How to Manage, Navigate, and Thrive in an Overwhelming World
- Jazyk
- anglicky
- Autori
- Nick Trenton
- Vydavateľ
- PKCS Media, Inc.
- Rok vydania
- 2020
- Väzba
- mäkká
- Počet strán
- 188
- ISBN13
- 9781647431785
- Série
- Štítky
- Psychologická tematika
- Anotácia
- The book emphasizes the importance of establishing personal boundaries and asserting oneself in various situations. It encourages readers to confidently say no and to embrace their individual sensitivities as strengths rather than weaknesses. Through practical advice and strategies, it aims to empower individuals to reclaim their space and enhance their emotional well-being.