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The Fibre Fuelled Cookbook

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"Leading gastroenterologist Dr. Will Bulsiewicz, or "Dr. B," introduced readers to the wonders of fibre with the New York Times bestseller Fibre Fueled-a guide to optimizing the gut microbiome, sharpening immunity, lowering cholesterol, and promoting weight loss through a diet rich in diverse fruits, vegetables, nuts, seeds, and legumes. Rather than restriction, Dr. B's solution is abundance and variety. Now he applies all the principles of the Fibre Fuelled diet in a cookbook that's as beautiful as it is practical"--Publisher's description

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The Fibre Fuelled Cookbook, Will Bulsiewicz

Jazyk
Rok vydania
2022
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Titul
The Fibre Fuelled Cookbook
Jazyk
anglicky
Vydavateľ
Ebury Digital
Rok vydania
2022
Väzba
mäkká
Počet strán
368
ISBN10
1785044176
ISBN13
9781785044175
Série
Hodnotenie
4,65 z 5
Anotácia
"Leading gastroenterologist Dr. Will Bulsiewicz, or "Dr. B," introduced readers to the wonders of fibre with the New York Times bestseller Fibre Fueled-a guide to optimizing the gut microbiome, sharpening immunity, lowering cholesterol, and promoting weight loss through a diet rich in diverse fruits, vegetables, nuts, seeds, and legumes. Rather than restriction, Dr. B's solution is abundance and variety. Now he applies all the principles of the Fibre Fuelled diet in a cookbook that's as beautiful as it is practical"--Publisher's description