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The 20/20 Diet

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  • 338 stránok
  • 12 hodin čítania

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McGraw identifies the seven reasons other diets fail people over and over again, and then addresses each of the roadblocks to help you create a plan you can work with for the rest of your life. He focuses on twenty key ingredients reputed to enhance the body's thermogenesis and create a feeling of fullness, as well as healthy habits to maintain the results.

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The 20/20 Diet, Phillip C. McGraw

Jazyk
Rok vydania
2014
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Titul
The 20/20 Diet
Jazyk
anglicky
Vydavateľ
Bird st. books
Rok vydania
2014
Väzba
pevná
Počet strán
338
ISBN10
1939457319
ISBN13
9781939457318
Série
Anotácia
McGraw identifies the seven reasons other diets fail people over and over again, and then addresses each of the roadblocks to help you create a plan you can work with for the rest of your life. He focuses on twenty key ingredients reputed to enhance the body's thermogenesis and create a feeling of fullness, as well as healthy habits to maintain the results.