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This two-book bundle offers comprehensive insights into managing blood pressure through lifestyle changes and dietary adjustments. It includes practical tips on nutrition, exercise, and stress management, tailored to help readers understand and control their blood pressure effectively. The books emphasize the importance of a holistic approach, combining scientific research with accessible advice, making it suitable for anyone seeking to improve their heart health and overall well-being.
Nákup knihy
Blood Pressure, Mark Evans
- Jazyk
- Rok vydania
- 2019
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- (pevná)
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