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Exploring the connection between gut health and overall well-being, this book addresses common digestive issues and their impact on daily life. Dr. Adrian Schulte provides a lighthearted yet informative guide to understanding your digestive system, emphasizing the importance of diet and lifestyle changes. Featuring a ten-step intestinal fitness program, readers are encouraged to adopt natural methods for healing their guts. This roadmap aims to promote regularity and enhance quality of life, making it accessible for anyone seeking better health.
Nákup knihy
Healthy Gut, Healthy You, Adrian Schulte
- Jazyk
- Rok vydania
- 2020
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- Titul
- Healthy Gut, Healthy You
- Podtitul
- The Intestinal Truth [Standard Large Print 16 Pt Edition]
- Jazyk
- anglicky
- Autori
- Adrian Schulte
- Vydavateľ
- ReadHowYouWant
- Rok vydania
- 2020
- Väzba
- mäkká
- Počet strán
- 352
- ISBN13
- 9780369373212
- Série
- Štítky
- Zdravie & Lekárstvo
- Anotácia
- Exploring the connection between gut health and overall well-being, this book addresses common digestive issues and their impact on daily life. Dr. Adrian Schulte provides a lighthearted yet informative guide to understanding your digestive system, emphasizing the importance of diet and lifestyle changes. Featuring a ten-step intestinal fitness program, readers are encouraged to adopt natural methods for healing their guts. This roadmap aims to promote regularity and enhance quality of life, making it accessible for anyone seeking better health.