Kniha momentálne nie je na sklade
Polyvagal Theory
A Beginner's Guide to Discovering the Autonomic Nervous System and Understanding Stress, Depression and Anxiety
Autori
Viac o knihe
Exploring Polyvagal Theory, this book highlights its crucial role in enhancing emotional and physical well-being. It delves into the theory's implications for understanding the nervous system and its impact on behavior and relationships. Readers will discover practical applications and benefits of integrating this knowledge into daily life, promoting resilience and connection. The insights provided aim to empower individuals to foster a healthier, more balanced existence through a deeper understanding of their physiological responses.
Vydanie
Nákup knihy
Polyvagal Theory, Erika Newton
- Jazyk
- Rok vydania
- 2022
- Väzba
- (pevná)
Akonáhle sa objaví, pošleme e-mail.
Doručenie
Platobné metódy
Nikto zatiaľ neohodnotil.
- Titul
- Polyvagal Theory
- Podtitul
- A Beginner's Guide to Discovering the Autonomic Nervous System and Understanding Stress, Depression and Anxiety
- Jazyk
- anglicky
- Autori
- Erika Newton
- Vydavateľ
- High Value Audiobooks
- Rok vydania
- 2022
- Väzba
- pevná
- Počet strán
- 98
- ISBN13
- 9781914909528
- Série
- Anotácia
- Exploring Polyvagal Theory, this book highlights its crucial role in enhancing emotional and physical well-being. It delves into the theory's implications for understanding the nervous system and its impact on behavior and relationships. Readers will discover practical applications and benefits of integrating this knowledge into daily life, promoting resilience and connection. The insights provided aim to empower individuals to foster a healthier, more balanced existence through a deeper understanding of their physiological responses.