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Viac o knihe
Focusing on holistic nutrition, the book presents a transformative approach to food and health. Joy McCarthy, a renowned nutritionist, shares practical strategies for cultivating a joyful and healthy lifestyle. Readers will discover methods to enhance digestion and overall well-being, encouraging a positive relationship with food. Through her insights, McCarthy aims to inspire lasting change that benefits both physical health and emotional fulfillment.
Nákup knihy
Joyous Health: Eat and Live Well Without Dieting, Joy McCarthy
- Jazyk
- Rok vydania
- 2014
- Väzba
- (mäkká)
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- Titul
- Joyous Health: Eat and Live Well Without Dieting
- Jazyk
- anglicky
- Autori
- Joy McCarthy
- Vydavateľ
- Penguin Books Canada
- Rok vydania
- 2014
- Väzba
- mäkká
- Počet strán
- 304
- ISBN13
- 9780143186915
- Série
- Kategórie
- Štítky
- Zdravie & Lekárstvo, Kuchárky, Príručky a návody, Zdravie, Jedlo
- Hodnotenie
- 4,15 z 5
- Anotácia
- Focusing on holistic nutrition, the book presents a transformative approach to food and health. Joy McCarthy, a renowned nutritionist, shares practical strategies for cultivating a joyful and healthy lifestyle. Readers will discover methods to enhance digestion and overall well-being, encouraging a positive relationship with food. Through her insights, McCarthy aims to inspire lasting change that benefits both physical health and emotional fulfillment.