Body-Centered Psychotherapy

Viac o knihe

The Hakomi Method presents a unique approach to psychotherapy by blending mindfulness, nonviolence, meditation, and holistic principles. It emphasizes respecting the inherent wisdom of individuals as dynamic systems striving for their goals and identity. The text is characterized by its clarity, humor, and simplicity, making it accessible and inspiring for both therapists and general readers interested in body-centered movement in therapy.