Meditation for Beginners. Six Guided Meditations for Insight, Inner Clarity, and Cultivating a Compassionate Heart
Autori
Hodnotenie knihy
Parametre
- 96 stránok
- 4 hodiny čítania
Viac o knihe
The tradition of resting in the silence of an undistracted mind is thousands of years old. It is practiced by seekers in all of the world's spiritual traditions, as well as in hospitals and even corporate board rooms. Now, with Meditation for Beginners, acclaimed author and respected meditation teacher Jack Kornfield shares the essential teachings and guided practices that you would learn at an intensive beginner's meditation retreat in this concise, interactive course. If you have never meditated before, you will find. Meditation for Beginners a highly accesible doorway into this proven, transformative practice.
Nákup knihy
Meditation for Beginners. Six Guided Meditations for Insight, Inner Clarity, and Cultivating a Compassionate Heart, Jack Kornfield
- Jazyk
- Rok vydania
- 2005
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- (pevná)
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- Titul
- Meditation for Beginners. Six Guided Meditations for Insight, Inner Clarity, and Cultivating a Compassionate Heart
- Jazyk
- anglicky
- Autori
- Jack Kornfield
- Vydavateľ
- Bantam Books
- Rok vydania
- 2005
- Väzba
- pevná
- Počet strán
- 96
- ISBN10
- 0553816926
- ISBN13
- 9780553816921
- Série
- Štítky
- Náučná literatúra, Spoločenské vedy, Ezoterika & Náboženstvo, Zdravie & Lekárstvo, Sebarozvoj, Náboženské témy, Filozofická tematika, Náboženstvo, Filozofia, Spiritualita, Zdravie, Jóga, Buddhizmus
- Hodnotenie
- 3,95 z 5
- Anotácia
- The tradition of resting in the silence of an undistracted mind is thousands of years old. It is practiced by seekers in all of the world's spiritual traditions, as well as in hospitals and even corporate board rooms. Now, with Meditation for Beginners, acclaimed author and respected meditation teacher Jack Kornfield shares the essential teachings and guided practices that you would learn at an intensive beginner's meditation retreat in this concise, interactive course. If you have never meditated before, you will find. Meditation for Beginners a highly accesible doorway into this proven, transformative practice.