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Focusing on the inner dialogue of worry, this book illustrates how anxiety can overwhelm young minds, manifesting as physical discomfort and racing hearts. It addresses the prevalence of worry among children and emphasizes that the challenge lies in believing these fears. Through a relatable narrative and engaging illustrations, readers are equipped with tools to reframe anxious thoughts, transforming them into affirmations of their capabilities. This approach aims to empower both children and adults in managing anxiety effectively.
Nákup knihy
Worry Says What?, Allison Edwards
- Jazyk
- Rok vydania
- 2018
- product-detail.submit-box.info.binding
- (mäkká)
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- Titul
- Worry Says What?
- Jazyk
- anglicky
- Autori
- Allison Edwards
- Vydavateľ
- National Center for Youth Issues
- Rok vydania
- 2018
- Väzba
- mäkká
- Počet strán
- 32
- ISBN13
- 9781937870515
- Série
- Štítky
- Duševné zdravie
- Hodnotenie
- 4,15 z 5
- Anotácia
- Focusing on the inner dialogue of worry, this book illustrates how anxiety can overwhelm young minds, manifesting as physical discomfort and racing hearts. It addresses the prevalence of worry among children and emphasizes that the challenge lies in believing these fears. Through a relatable narrative and engaging illustrations, readers are equipped with tools to reframe anxious thoughts, transforming them into affirmations of their capabilities. This approach aims to empower both children and adults in managing anxiety effectively.