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Viac o knihe
Featuring 40 exercises, 127 workouts, and a full 15-week program, The Modern Art of High Intensity Training offers a visually stunning presentation of all things high intensity. Along with covering the five principles of high intensity training, its eye-catching illustrations convey the strength, power, and beauty of the movements.
Nákup knihy
The modern art of high intensity training, Aurélien BroussalDerval, Stephane Ganneau
- Jazyk
- Rok vydania
- 2017
- Väzba
- (mäkká)
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- Titul
- The modern art of high intensity training
- Jazyk
- anglicky
- Vydavateľ
- Human Kinetics Publishers
- Rok vydania
- 2017
- Väzba
- mäkká
- Počet strán
- 213
- ISBN10
- 149254499x
- ISBN13
- 9781492544999
- Série
- Kategórie
- Štítky
- Fitness
- Hodnotenie
- 4,2 z 5
- Anotácia
- Featuring 40 exercises, 127 workouts, and a full 15-week program, The Modern Art of High Intensity Training offers a visually stunning presentation of all things high intensity. Along with covering the five principles of high intensity training, its eye-catching illustrations convey the strength, power, and beauty of the movements.