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Meditation Basics For Beginners

The Essential Meditation Guide for Beginners to Find Inner Peace, Reduce Stress and Improve Mental Health.Learn How to Overcome Insomnia, Overthinking and anxiety to Live Your Happiest Life

Parametre

  • 324 stránok
  • 12 hodin čítania

Viac o knihe

Learn how to control your emotions with this instructional handbook that your parents should have given you at birth. By reading it, you will discover a step-by-step approach for dealing with unpleasant emotions

Vydanie

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Meditation Basics For Beginners, Avery Quinn

Jazyk
Rok vydania
2023
Väzba
(mäkká)
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Titul
Meditation Basics For Beginners
Podtitul
The Essential Meditation Guide for Beginners to Find Inner Peace, Reduce Stress and Improve Mental Health.Learn How to Overcome Insomnia, Overthinking and anxiety to Live Your Happiest Life
Jazyk
anglicky
Vydavateľ
Avery Quinn
Rok vydania
2023
Väzba
mäkká
Počet strán
324
ISBN13
9781806315598
Série
Štítky
Anotácia
Learn how to control your emotions with this instructional handbook that your parents should have given you at birth. By reading it, you will discover a step-by-step approach for dealing with unpleasant emotions