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Parametre
- 500 stránok
- 18 hodin čítania
Viac o knihe
For the last fifty years, we have been fighting a losing war on food. We have cut fat, reduced carbs, eliminated sugar, and attempted every conceivable diet only to find that eighty-eight million American adults are prediabetic, more than a hundred million have high blood pressure, and nearly half now qualify as obese. The harder we try to control what we eat, the more unhealthy we become. Why?
Nákup knihy
The End of Craving: Recovering the Lost Wisdom of Eating Well, Mark Schatzker
- Jazyk
- Rok vydania
- 2022
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- (pevná)
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- Titul
- The End of Craving: Recovering the Lost Wisdom of Eating Well
- Jazyk
- anglicky
- Autori
- Mark Schatzker
- Vydavateľ
- Center Point
- Rok vydania
- 2022
- Väzba
- pevná
- Počet strán
- 500
- ISBN13
- 9781638082392
- Série
- Štítky
- Náučná literatúra, Zdravie & Lekárstvo, Sebarozvoj, Medicína, Kuchárky & Gastronómia, Veda, Zdravie, Jedlo, Zdravý životný štýl, Stravovanie & Diéty
- Hodnotenie
- 4 z 5
- Anotácia
- For the last fifty years, we have been fighting a losing war on food. We have cut fat, reduced carbs, eliminated sugar, and attempted every conceivable diet only to find that eighty-eight million American adults are prediabetic, more than a hundred million have high blood pressure, and nearly half now qualify as obese. The harder we try to control what we eat, the more unhealthy we become. Why?