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Parametre
- 272 stránok
- 10 hodin čítania
Viac o knihe
A simple way to start your day that burns fat and sheds pounds. Eight minutes a day is all you need to improve your metabolism, build calorie-burning muscle and provide your brain with good-mood chemicals. This is combined with an eating programme that helps you regulate your daily food intake to the right amount.
Nákup knihy
8 Minutes in the Morning, Jorge Cruise
- Jazyk
- Rok vydania
- 2003
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- Titul
- 8 Minutes in the Morning
- Jazyk
- anglicky
- Autori
- Jorge Cruise
- Vydavateľ
- Rodale
- Rok vydania
- 2003
- Väzba
- mäkká
- Počet strán
- 272
- ISBN10
- 1405021012
- ISBN13
- 9781405021012
- Série
- Štítky
- Náučná literatúra, Zdravie & Lekárstvo, Sebarozvoj, Medicína, Kuchárky & Gastronómia, Príručky a návody, Zdravie, Šport & Outdoor, Zdravý životný štýl, Stravovanie & Diéty, Cvičenie & Posilňovanie, Fitness, Diéty
- Hodnotenie
- 2,85 z 5
- Anotácia
- A simple way to start your day that burns fat and sheds pounds. Eight minutes a day is all you need to improve your metabolism, build calorie-burning muscle and provide your brain with good-mood chemicals. This is combined with an eating programme that helps you regulate your daily food intake to the right amount.