Parametre
- 320 stránok
- 12 hodin čítania
Viac o knihe
Everyone wants to be happy--yet so many people are unhappy today. What are they doing wrong? Clearly, a new approach is needed. Self-help guru Shimoff presents three new ideas and a practical program to change the way readers look at creating happiness in their lives: 1. Happiness is not an emotion, a spike of elation or euphoria, but a lasting, neuro-physiological state of peace and well-being. 2. True happiness is not based on what people do or have--it doesn't depend on external reasons or circumstances. 3. Research indicates that everyone has a happiness set-point. No matter what happens to a person, they will tend to return to a set range of happiness. This book shows how you can actually reprogram your set-point to a higher level.--From publisher description.
Nákup knihy
Happy for No Reason, Marci Shimoff, Carol Kline
- Jazyk
- Rok vydania
- 2009
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- Cena
- 3,59 €
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- Titul
- Happy for No Reason
- Jazyk
- anglicky
- Autori
- Marci Shimoff, Carol Kline
- Vydavateľ
- Simon and Schuster
- Rok vydania
- 2009
- Väzba
- mäkká
- Počet strán
- 320
- ISBN10
- 1416547738
- ISBN13
- 9781416547730
- Série
- Štítky
- Náučná literatúra, Spoločenské vedy, Zdravie & Lekárstvo, Sebarozvoj, Psychologická tematika, Filozofická tematika, Filozofia, Osobný rast, Zdravie
- Hodnotenie
- 4,15 z 5
- Anotácia
- Everyone wants to be happy--yet so many people are unhappy today. What are they doing wrong? Clearly, a new approach is needed. Self-help guru Shimoff presents three new ideas and a practical program to change the way readers look at creating happiness in their lives: 1. Happiness is not an emotion, a spike of elation or euphoria, but a lasting, neuro-physiological state of peace and well-being. 2. True happiness is not based on what people do or have--it doesn't depend on external reasons or circumstances. 3. Research indicates that everyone has a happiness set-point. No matter what happens to a person, they will tend to return to a set range of happiness. This book shows how you can actually reprogram your set-point to a higher level.--From publisher description.